Train Like a King
Expert-designed fitness programs that build strength, confidence, and discipline. Paired with grooming tips for the complete transformation.
Goal-Oriented
Clear milestones
Time-Efficient
30-60 min sessions
Progressive
Scaled difficulty
Complete
Nutrition included
Choose Your Program
From beginner to advanced, find the program that fits your goals.
45-Day 'Stronger & Smoother'
The Complete Transformation
Our flagship program combines progressive strength training with recovery protocols designed to improve your physique and your skin. You'll build lean muscle while learning habits that keep you looking fresh.
45-60 minutes
Dumbbells, Pull-up bar +more
- Build lean, functional muscle
- Improve skin health through sweat and recovery
- Develop sustainable fitness habits
Instant access
30-Minute Locker Room Sessions
Quick & Effective Workouts
Don't have an hour? No problem. These efficient, high-intensity sessions are designed for busy professionals who still want results. Get in, work hard, get out.
30 minutes
Bodyweight, Optional dumbbells
- Perfect for busy schedules
- No gym required
- Progressive difficulty
Instant access
Royal Physique Program
Advanced Strength & Conditioning
For those ready to take their training to the next level. This advanced program combines bodybuilding principles with athletic conditioning for a physique that performs as good as it looks.
60-75 minutes
Full gym access, Barbell +more
- Advanced training techniques
- Detailed nutrition protocols
- Periodized programming
Instant access